Dear Dwellness
In this week’s Dear Dwellness feature, actor celeb, John Ortiz, asks his pressing question about mental health. Jamie Weiner, LMHC, Dwellness’ co-founder’s offers a tangible therapeutic tip!
Oct 19, 2020
Dear Dwellness,
With the summer months fading away and school starting up again my daughter has been particularly anxious about coronavirus. She has been asking me a lot of questions and I don’t want to induce any more anxiety with my answers. I am feeling very overwhelmed and am wondering if you have any tips on how to talk to children about the current situation.
Thank you,
Worried parent
Oct 12, 2020
In this week’s Dear Dwellness feature, NYC based actor celeb, @kellyaucoin77, asks his pressing question about mental health. Jamie Weiner, LMHC, Dwellness’ co-founder’s offers a tangible therapeutic tip!
Sep 17, 2020
Dear Dwellness,
Just hoping for some perspective and recommendations for how to deal with grief and loss, but with this added layer of guilt due to the pandemic.
Thank you.
AR.
Sep 8, 2020
Dear Dwellness: I can’t stop thinking that it is my fault. What do I do?
Dear Dwellness,
I invited the person I am dating over to my place, but they took forever to respond and left me waiting. They said no and decided to hang out with their roommates instead. Now I can’t stop thinking that it is my fault. What do I do?
Help,
Confused
Dear Dwellness: The past couple months since George Floyd was murdered have been unbearable.
Dear Dwellness,
I was already struggling through the pandemic, but the past couple months since George Floyd was murdered have been unbearable. I feel like I’m feeling so many things all at once, like I’m all over the place, and I am so overwhelmed! Please help.
Anyways,
Overwhelmed
Dear Dwellness: How Can I Feel Less Distant?
Dear Dwellness,
Like many, I'm currently separated from close friends and family due to the COVID-19 virus. It's becoming harder to cope knowing I cannot physically express my love & affection like I normally do with them at the moment. Any advice on how to help deal with sadness relating to social distancing?
Thanks,
Sadly Socially Distanced
Jul 11, 2020
Dear Dwellness: What are some healthy ways to express anger?
Dear Dwellness,
During the pandemic, there seem to be fewer outlets to vent frustrations and take space from conflicts with partners/family. What are some healthy ways to express anger?
Sincerely,
Submit to Dear Dwellness
We invite our clients and community members to submit their pressing questions about mental health to the Dear Dwellness Blog. Submission topics may relate, but are not limited to, coping with stress, parenting, setting boundaries, communication, relationships of all kinds, etc.
Please share some context and/or details about your current challenge, as well as one main question. Our multidisciplinary team of clinical experts will respond to submissions with therapeutic support and recommendations. Submission responses will be posted to the Dwellness blog and social channels.
Have a question? Email DearDwellness@dwellnesstherapy.com or complete the form below.
*Disclaimer: If you or someone else is in immediate harm, call 911 or visit your nearest emergency.
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